Discover the Healing Power of Hip Bath Therapy in Gurgaon, Delhi
Hip baths are widely used in naturopathy for solving problems of the abdominal system such as the excretory system and the reproductive system. If you’re looking for a natural way to rejuvenate your body and mind, Hip Bath Therapy in Gurgaon, Delhi, is an excellent option. This traditional naturopathy treatment is designed to promote relaxation, improve circulation, and address a variety of health concerns. At Samshudhi, a trusted wellness center near Delhi, we offer expert-guided hip bath treatments to help you experience the full benefits of this soothing therapy.
What is Hip Bath Therapy?
Hip bath therapy, also known as sitz bath, is a simple yet powerful treatment that involves immersing your hips and lower abdomen in warm or cool water. This therapy is widely used in naturopathy to stimulate the pelvic region, improve blood flow, and relieve discomfort. Depending on your needs, the water temperature and duration of the bath are adjusted to provide optimal benefits.



Hip Bath Benefits
- Relieves Pain and Inflammation: Hip bath therapy is highly effective in reducing pain and inflammation in the pelvic area, making it a great choice for conditions like menstrual cramps, hemorrhoids, or lower back pain.
- Improves Digestion: By stimulating the abdominal and pelvic regions, this therapy aids in better digestion and alleviates issues like constipation or bloating.
- Promotes Relaxation: A hip bath helps calm the nervous system, reduce stress, and promote mental relaxation, making it ideal for those dealing with anxiety or fatigue.
- Supports Detoxification: The therapy helps flush out toxins from the body, contributing to improved overall health and vitality.
- Enhances Circulation: Whether warm or cool, a hip bath improves blood flow to the pelvic region, supporting faster recovery from injuries or inflammation.
Hot Hip Bath
Water temperature: The water temperature mainly lies between 40 degrees to 45 degrees celsius. Duration: Mainly 8 to 10 minutes. Process: Before entering the process, the patient should drink one glass of cold water and a cold compress is placed on the head. No rubbing should be done to the abdomen during the bath. A cold shower bath should be taken instantly after the therapy. In women, a hot hip bath gives relieves to painful menstruation, neuralgia of the ovaries and the bladder. It also relaxes organs from painful urination, and painful piles.
Hot Hip Bath
Water temperature: The water temperature mainly lies between 20 degrees to 25 degrees celsius. Duration: One minute to 30 minutes depending on the problem. Process: The patient is made to sit inside the bathtub filled with cold water and after that have to massage/rub the abdomen from navel to downwards across all the body with rough wet cloth. The patient also has to warm the body after the cold bath with help of different yoga asanas.
Neutral Hip Bath
Water temperature: 32 degrees C to 36 degrees C . Duration: 20 minutes to an hour. The neutral bath helps to relieve acute and sub-acute inflammatory of the bladder and uterus. It relieves neuralgia of the fallopian tubes or testicles and painful spasms of the vagina. If you are looking for Naturopathies in Gurgaon, do visit our Samshudhi center to get professional, world-class treatment.
Neutral Hip Bath
In naturopathy, a hip bath is more than just a relaxing experience—it’s a therapeutic tool that helps the body heal naturally. Whether you’re dealing with chronic pain, digestive issues, or simply looking to detox, this treatment offers a gentle yet effective way to restore wellness.
Hip Bath Treatment at Samshudhi
At Samshudhi, we specialize in providing customized hip bath treatments to suit your individual health needs. Our experienced practitioners guide you through the process, ensuring maximum comfort and therapeutic benefits. Whether you’re seeking relief from pain, improved digestion, or just a relaxing experience, our hip bath therapy is tailored to meet your goals.
Samshudhi creates a serene and hygienic environment where you can fully relax and enjoy the healing properties of this therapy. Using techniques rooted in traditional naturopathy, we aim to restore balance and harmony to your body naturally.

Experience the Hip Bath Therapy in Gurgaon Today
Take the first step toward better health with Hip Bath Therapy in Gurgaon, Delhi at Samshudhi. Our expert-guided treatments will leave you feeling refreshed, rejuvenated, and balanced. Visit Samshudhi to book your session today and discover the natural benefits of this time-tested therapy.