Corporate Package

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Time Activities Duration
7:30 AM Arrival at Samshudhi
8:00 AM Yogic Kriyas (Suksham Kriya) 30 Minutes
8:30 AM Energy Drink 10-15 Minutes
9:00 AM Laughter Therapy 10-15 Minutes
Zumba 30 Minutes
Pranayam Practice 15 Minutes
10:00 AM Meditation 30 Minutes
10:30 AM Natural Breakfast 45 Minutes
11:30 AM Introduction to Nature Cure 30 Minutes
Therapeutic Modalities in Naturopathy and Yoga 30 Minutes
Health beyond Medicine 15 Minutes
Question Answers 15 Minutes
1:00 PM Lunch Break 1 Hour
2:00 PM Visit of Samshudhi
3:00 PM Application of naturopathy in lifestyle disorder 30 Minutes
Stress Management 35 Minutes
Experiences 10-15 Minutes
4:30 PM High Tea
5:00 PM Conclusion and Departure