Corporate Package
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Time | Activities | Duration |
7:30 AM | Arrival at Samshudhi | – |
8:00 AM | Yogic Kriyas (Suksham Kriya) | 30 Minutes |
8:30 AM | Energy Drink | 10-15 Minutes |
9:00 AM | Laughter Therapy | 10-15 Minutes |
– | Zumba | 30 Minutes |
– | Pranayam Practice | 15 Minutes |
10:00 AM | Meditation | 30 Minutes |
10:30 AM | Natural Breakfast | 45 Minutes |
11:30 AM | Introduction to Nature Cure | 30 Minutes |
– | Therapeutic Modalities in Naturopathy and Yoga | 30 Minutes |
– | Health beyond Medicine | 15 Minutes |
– | Question Answers | 15 Minutes |
1:00 PM | Lunch Break | 1 Hour |
2:00 PM | Visit of Samshudhi | – |
3:00 PM | Application of naturopathy in lifestyle disorder | 30 Minutes |
– | Stress Management | 35 Minutes |
– | Experiences | 10-15 Minutes |
4:30 PM | High Tea | – |
5:00 PM | Conclusion and Departure | – |