Daily Routine for 5 Day Package
Starting Rs. 15000
Experience ultimate relaxation and rejuvenation with our exclusive 5 Day Package, designed to refresh your mind, body, and spirit.
5:45 AM | Wakeup Call |
6:00 AM – 6:30 AM | Morning Walk |
6:30 AM – 7:00 AM | Shudhi Kriyas |
7:00 AM – 7:15 AM | Laughing session at Yoga Hall / Sunken Courtyard |
07:15 AM to 07:45 AM | Juices |
Treatments (9:00 AM -11:00 AM) |
Consultation with Doctor / Counseling Powder Massage / Therapeutic Massage Partial Massage Jacuzzi Steam or Sauna Bath Enema Sun Bath Hip Bath / Spinal Bath Full Body Mud Bath Herbal Pack Meditation Any other pack / treatment suggested by the doctor |
11:30 AM – 12:30 AM | Lunch |
12:30 PM – 2:00 PM | Rest |
2:00 PM-2:15 PM | Juices |
2:30 PM – 4:30 PM | Afternoon therapy session |
4:30 PM – 5:00 PM | Fruits/Salad/ Sprouts |
05:00 PM – 05:30 PM | Interactive Sessions |
05:30 PM – 06:30 PM | Rest / Recreation / Gymnasium / Exercise Therapy |
06:30 PM – 07:30 PM | Evening Diet |
07:30 PM – 08:00 PM | Evening Walk |
08:00 PM to 08:30 PM | Eye exercise (Trataka) |
08:30 PM to 10:00 PM | Night treatments (if needed)/reading time |
10:00 PM | Compulsory Lights off |
Our 5 Day Package is designed to offer you a complete experience that revitalizes both mind and body. Each day is carefully planned with activities that promote relaxation, health, and wellness, ensuring you get the best value for your investment. From yoga and meditation sessions to spa treatments and nutritious meals, every detail is aimed at giving you a rejuvenating break. This 5 Day Package starting at just Rs. 15,000 offers an incredible opportunity to unwind, recharge, and focus on your well-being. Experience the numerous benefits with our 5 Day Package today!