Daily Routine for 5 Day Package

Starting Rs. 15000

Experience ultimate relaxation and rejuvenation with our exclusive 5 Day Package, designed to refresh your mind, body, and spirit.

5:45 AM Wakeup Call
6:00 AM – 6:30 AM Morning Walk
6:30 AM – 7:00 AM Shudhi Kriyas
7:00 AM – 7:15 AM Laughing session at Yoga Hall / Sunken Courtyard
07:15 AM to 07:45 AM Juices
Treatments
(9:00 AM -11:00 AM)
Consultation with Doctor / Counseling
Powder Massage / Therapeutic Massage
Partial Massage
Jacuzzi
Steam or Sauna Bath
Enema
Sun Bath
Hip Bath / Spinal Bath
Full Body Mud Bath
Herbal Pack
Meditation
Any other pack / treatment suggested by the doctor
11:30 AM – 12:30 AM Lunch
12:30 PM – 2:00 PM Rest
2:00 PM-2:15 PM Juices
2:30 PM – 4:30 PM Afternoon therapy session
4:30 PM – 5:00 PM Fruits/Salad/ Sprouts
05:00 PM – 05:30 PM Interactive Sessions
05:30 PM – 06:30 PM Rest / Recreation / Gymnasium / Exercise Therapy
06:30 PM – 07:30 PM Evening Diet
07:30 PM – 08:00 PM Evening Walk
08:00 PM to 08:30 PM Eye exercise (Trataka)
08:30 PM to 10:00 PM Night treatments (if needed)/reading time
10:00 PM Compulsory Lights off

Our 5 Day Package is designed to offer you a complete experience that revitalizes both mind and body. Each day is carefully planned with activities that promote relaxation, health, and wellness, ensuring you get the best value for your investment. From yoga and meditation sessions to spa treatments and nutritious meals, every detail is aimed at giving you a rejuvenating break. This 5 Day Package starting at just Rs. 15,000 offers an incredible opportunity to unwind, recharge, and focus on your well-being. Experience the numerous benefits with our 5 Day Package today!