Trunk bath is another hydrotherapy treatment from thermal medicine which is 100% natural and effective. It is very important that the bather must follow each step properly.
Our instructors at Samshudhi guide the bather to adopt a proper posture for Trunk Bath. Generally, bearably cold water is used for this treatment and the bath continues from 15 minutes to 30 minutes as directed by the concerned naturopathist.
Advantages Of Trunk Bath
- Trunk bath accelerates your recovery from illness.
- Spending time in nature releases your stress hormones and improves your creativity in life.
- Trunk bath boosts your immune system.
- Dirt of the skin removes from the body in this therapy and the body gets energy or freshness.
- It reduces blood pressure and helps in preventing serious heart conditions, like heart attack or stroke.