For around hundreds of years, meditation and yoga are typically going hand-in-hand. It has been proved that these two forms are the alternative to exercise which helps in keeping the body and mind happy and healthy. Practicing yoga on...
In today’s world, people are gradually shifting away from chemical treatments and embracing natural therapies for addressing health concerns. Among the many natural treatments available, Shirodhara has gained popularity as an effective remedy for a variety of ailments, including...
Want to lose bodyweight? Today’s generation is influenced by a foreign culture. Everyone is putting on too much weight by eating junk food on a daily basis, which further leads to weight gain. Every day we are fighting to...